What is chest pain?
Chest pain is a sharp, burning and intense pain in the chest which may feel like a heart attack for some people. In some cases, it may be a heart attack, but mostly it is not. There is a chance that it could be some cardiac arrest, but normally the chest pain is not because of the only reason for the cardiac attack. Many people face chest pains but they don’t know the reason behind that, and they don’t have any idea how about how to get rid of chest pain.
In some cases, chest pain is the top reason for which people visit the emergency of the hospital. If proper care is not taken and the urgent remedies at the time of pain are not used, the pain can become severe, and it could lead to serious medical conditions. The chest pain varies from person to person based on the intensity, location, duration and the quality of pain. In the start, people may face slight pain, but it could become severe over time. If the chest pain is because of simple normal reasons, it won’t cause any threat to life.
How to get rid of chest pain & Its Reasons
The reason and the nature of chest pain differ from person to person based on the four above mentioned factors. Anyhow it can be the symptom of heart attack. The causes could be less serious too. The different causes of the chest pain could include the heart-related causes which involve heart attack, blocking in blood vessels of the heart. It can also be caused due to the inflammation of a sac surrounding the heart. The other heart-related causes include myocarditis, aortic dissection, and cardiomyopathy.
Chest pain could also be caused due to the problems related to the lungs. The lung-related causes for chest pain involve bronchitis, pleuritis, pneumothorax, blood clots or pneumonia. There could be some muscle related causes of chest pain too, and they include injury in ribs, sore muscles or the pressure on nerves.
Main symptoms of Chest Pain
The main symptoms of chest pain that the people can feel include the following:
- Severe pain in the arm, back, and jaw
- Weakness and fatigue
- Abdominal pains
- Nauseous feeling
Other symptoms for chest pain
- Change of taste in the mouth
- Unusual fever
Basic remedies to get rid of chest pain
Every category of chest pain is not serious, and if it is not of severe nature and you can’t rush to the doctor immediately, then you can follow some simple remedies that can help you in getting rid of chest pain. Following mentioned are some remedies:
Garlic is the most used and trusted remedy to cure chest pains. This remedy is in use for a long time till now, and it always works well in curing chest pain. The things which you would need to make this remedy work and to cure chest pain is one teaspoon of garlic juice mixed in a cup of warm water. You need to mix water and garlic juice well and drink it daily. You can also chew one or two raw garlic on a daily basis based on your choice. It will surely take the chest pain away from you. Garlic is beneficial for human health in so many aspects, and its one of the major benefit is that it improves the blood in the vessels due to which the chance of the person getting prey to cardiovascular diseases. People who consume garlic on a daily basis have improved blood flow and thus their chances of having a heart attack decreases.
Aloe Vera Juice
Aloe Vera Juice is another important and an effective remedy for the cure of chest pain. You need to consume a 1/4th cup of raw Aloe Vera juice on a daily basis. Aloe Vera is the plant with having many benefits for health. It strengthens the cardiovascular system of a person who consumes the Aloe Vera Juice on a daily basis. People consuming it regularly have improved cholesterol levels, and they have reduced blood pressure. It helps in curing chest pain.
According to research, it has been proven that people who have vitamin deficiency tend to have more chances of getting chest pains than those who have normal levels of vitamins in the body. If someone is suffering from chest pain, the first thing he should do is to change his eating habits and consume foods containing more vitamins. The human body needs a proper level of vitamins to do its functioning normally. Foods like fish, egg, meat, and cereals are enriched with vitamins.
Apple cider vinegar in its organic form works well to cure chest pain. You need to mix one tablespoon of apple cider vinegar with one glass of water and consume this solution once a day daily. Please consume it before having your meals. Apple cider vinegar has got anti-inflammatory properties due to which it lessens heartburn and any acidic problems going on in the body organs.
Whenever you feel chest pain, it’d be better to take hot drinks. You can take a glass of warm water or try coffee or tea. Consuming hot drinks reduces chest pain and improves the health of the heart.
Almonds are full of nutrients and are advantageous. They have many benefits, and one of the important benefits is that is cures chest pain. You need to start consuming a hand full of almonds on a daily basis. For better results, soak almonds in water before you eat them and remove the skin once they soften. You can also apply the mixture of almond paste and rose oil directly on your chest to have enhanced results. The nutrients and fatty acids in almonds help in leveling the cholesterol levels of your body and reduce the chest pain.
Other tips to prevent chest pain
- Don’t do strenuous activities
- Take a nutritious and balanced diet, eat healthily.
- Stop consuming alcohol or any other drugs.
- Do some physical exercises
These remedies and tips will surely help the people to How to get rid of chest pain. If the pain doesn’t stop after following these precautions and remedies, contact a cardiovascular doctor.